Tag: Breathing Exercises

Happy Diwali! Festival of Lights, Lessons for Life: Top 10 Takeaways

Diwali’s core message is the triumph of light over darkness, goodness over evil, and knowledge over ignorance and a gentle reminder to renew our lives with clarity, compassion and purpose. It invites families, communities and individuals to illuminate their inner world, reconcile…Read More »

Happy Birthday Megha! Here’s to a star who makes work brighter.

Here’s to a star who makes work brighter. Happy Birthday, Megha! Wishing Megha Lakhlani a year of purpose, joy and growth. May new milestones match your ambition and heart. More impact, more learning and meaningful connections ahead. Here’s to health, happiness and…Read More »

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and boost concentration in Expert Talk Ep. 153 with Chandni Solanki! Watch it Now: https://youtu.be/_y2JZYPC6-Q In today’s fast-paced world, maintaining mental clarity and…Read More »