Tag: mindfulness practice

On this Kali Chaudas, let’s go beyond rituals and focus on personal transformation with this 10 learnings.

Kali Chaudas isn’t just another festival, but it’s a reminder to conquer negativity with courage, reflection and new beginnings. 🌑 On this Kali Chaudas, let’s go beyond rituals and focus on personal transformation. This day is about dispelling darkness, both around us…Read More »

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success Are you struggling with sleepless nights? What if the key to your success is as simple as getting a good night’s sleep? Looking for ways to conquer anxiety and…Read More »