mind-body connection

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

8 months ago

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life Are you ready to take control of your… Read More

1 year ago

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success Are you struggling with sleepless nights? What… Read More

1 year ago