Breathing Exercises

Happy Diwali! Festival of Lights, Lessons for Life: Top 10 Takeaways

Diwali’s core message is the triumph of light over darkness, goodness over evil, and knowledge over ignorance and a gentle… Read More

2 months ago

Happy Birthday Megha! Here’s to a star who makes work brighter.

Here’s to a star who makes work brighter. Happy Birthday, Megha! Wishing Megha Lakhlani a year of purpose, joy and… Read More

2 months ago

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

8 months ago