stress relief

Celebrating International Yoga Day: A Global Gift from India to the World!

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita Celebrating International Yoga Day:… Read More

6 months ago

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

8 months ago

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life Are you ready to take control of your… Read More

1 year ago