stress management Archives | POST A RESUME HR Consultancy

Happy Birthday Megha! Here’s to a star who makes work brighter.

Vipul Mali — Sat, 11 Oct 2025 07:03:37 +0000

Here’s to a star who makes work brighter. Happy Birthday, Megha!

Wishing Megha Lakhlani a year of purpose, joy and growth.

May new milestones match your ambition and heart.

More impact, more learning and meaningful connections ahead.

Here’s to health, happiness and remarkable wins.

Celebrate big today and dream even bigger tomorrow.

#HappyBirthday #TeamAppreciation #LeadershipInAction #Gratitude #CelebrateSuccess #vipulMmali #postAresume #vipulthewonderful

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Why Handwriting Could Be the Missing Key in Smarter Hiring? The Overlooked Tool in Recruitment: Handwriting Analysis

Vipul Mali — Tue, 19 Aug 2025 07:32:54 +0000

The Overlooked Tool in Recruitment: Handwriting Analysis

In today’s fast paced digital hiring landscape, recruiters rely heavily on resumes, interviews, and online assessments to select the right candidates. But one powerful and often underestimated tool can add a deeper dimension to the process is handwriting analysis.

Handwriting, including signatures and writing patterns, reflects not only communication skills but also key aspects of personality, behavior and emotional balance. Here’s why it matters in recruitment:

1. Reveals Personality Beyond the Resume
While a CV highlights qualifications and achievements, handwriting offers a glimpse into traits like confidence, honesty, leadership style and adaptability qualities often missed in traditional interviews.

2. Helps Identify Compatibility
Graphology can highlight whether a candidate’s natural working style aligns with the role. For example, precision in strokes may indicate attention to detail, while wide spacing may reflect independent thinking.

3. Detects Stress and Pressure Handling
Recruiters can understand how candidates respond to stress and challenges. Certain handwriting patterns reveal resilience, self control or tendencies toward burnout.

4. Reduces Hiring Risks
Personality mismatches often lead to high attrition rates. Handwriting analysis adds an additional filter, reducing the chances of hiring someone whose traits may not fit the organizational culture.

5. Supports Career Mapping
Beyond selection, handwriting can also guide in placing employees where their strengths are maximized be it in leadership, teamwork or creative roles.

Handwriting analysis should not replace conventional recruitment tools but serve as a supplementary assessment method that provides valuable psychological insights. In a competitive job market, this holistic approach gives organizations an edge in hiring the right people for the right roles.

Closing Thought: The pen does more than write, it speaks. By decoding handwriting, recruiters can make smarter, more informed hiring decisions that go beyond words on paper.

You can connect with Rasika for the quick response:
Linkedin: https://www.linkedin.com/in/rasika-kamlakar-b06275331/
Website: www.mystiqueletters.com
YouTube: https://www.youtube.com/@Mystiqueletters
Instagram: https://www.instagram.com/mystique_letters/
Call or WhatsApp on 8433929611 for the quick response.

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Celebrating International Yoga Day: A Global Gift from India to the World!

Vipul Mali — Sat, 21 Jun 2025 11:11:26 +0000

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

Celebrating International Yoga Day: A Global Gift from India to the World!

Today, as the world rolls out their yoga mats and takes a deep breath, we feel an immense sense of pride in the fact that Yoga, a centuries old Indian practice has become a global movement for wellness, mindfulness, and balance.

Yoga is more than just physical exercise. It’s a path to inner peace, emotional stability, and spiritual growth.

In today’s fast paced world, it has become a universal language of self care and harmony.

From Times Square to Tokyo, millions are embracing yoga and it all started here, in our homeland.

Proud to be Indian. Proud to share this wisdom with the world.

Let’s not just celebrate today, but truly live the spirit of Yoga in our bodies, minds, and actions.

What if the secret to a balanced life was born right here in India… and now the whole world follows it?

#InternationalYogaDay #YogaForHumanity #ProudToBeIndian #IndianHeritage #Wellness #Mindfulness #YogaDay2025 #YogaMatters #GlobalIndia #postAresume #vipulMmali #HiringNow #HRconsultancy

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Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Vipul Mali — Fri, 28 Mar 2025 11:39:45 +0000

Struggling to stay focused and clear your mind?

Discover how yoga techniques can help you regain mental clarity and boost concentration in Expert Talk Ep. 153 with Chandni Solanki!

Watch it Now: https://youtu.be/_y2JZYPC6-Q

In today’s fast-paced world, maintaining mental clarity and focus is more challenging than ever.

But what if the key to a sharper mind and a calmer self lies in the ancient practice of yoga?

From breathwork to mindfulness, discover how yoga can transform not just your body but also your mind.

Whether you’re a professional looking to boost productivity or someone seeking inner peace, this session is for you!

Tag your friends who need a mental reset!

#ExpertTalk #YogaForFocus #MentalClarity #Mindfulness #vipulMmali #postAresume #VipulTheWonderful

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Expert Talk Ep. 141 with Ajit Panicker on Work-Life Balance: Hours Vs. Value Generated

Vipul Mali — Fri, 29 Nov 2024 08:34:02 +0000

Expert Talk Ep. 141 with Ajit Panicker on Work-Life Balance: Hours Vs. Value Generated

Ever felt like you’re stuck in a loop, counting hours instead of creating meaningful value?

Join us for Expert Talk Live Show – Episode 141 on Friday, 29th November, at 8 PM IST with Ajit Panicker

We’re diving deep into a topic that challenges conventional wisdom: Work-Life Balance: Hours Vs. Value Generated.

Tune in and discover how to create a life that values quality over quantity.
LinkedIn Event – https://www.linkedin.com/events/7266743016374063104
YouTube Live – https://youtube.com/live/tKKEIK_sH2M

Are you ready to stop clock-watching and start focusing on what truly matters?

Join us live and let’s reshape the narrative on work-life balance together.

#VipulTheWonderful #ExpertTalks #WorkLifeBalance #ValueOverHours #ExpertTalks #LeadershipInsights

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Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it!

Vipul Mali — Thu, 17 Oct 2024 18:35:44 +0000

Ready to unlock the power of positivity?
Struggling with communication or mindset challenges?
What if your positivity could change someone else’s day?

Join us for an inspiring Expert Talk Live Show Episode 139, where we explore the power of positivity with our Jamela Siddiqui on Friday, 18th October, 8 pm IST

Join us on LinkedIn: https://www.linkedin.com/events/7251841961882525697

Jamela Siddiqui is not just an educator and life coach, but a catalyst for personal transformation. With a wealth of experience, she’s built a reputation for helping people unlock their full potential.

In this live session, Jamela will dive into how positivity can truly transform our lives. Whether you’re dealing with personal challenges or aiming to improve your professional communication, this talk is for you.

Join us on YouTube: https://youtube.com/live/w1uuA_7760U

Make sure to mark your calendar and set a reminder for this enriching session.

Take the first step toward a more positive life, start spreading positivity!

What challenges do you face in staying positive, and how do you think changing your mindset could help overcome them?

#VipulTheWonderful #ExpertTalks #PositivityMatters #MindsetTransformation #postAresume #vipulMmali

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The post Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it! appeared first on POST A RESUME HR Consultancy.

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Vipul Mali — Wed, 28 Aug 2024 13:18:45 +0000

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Are you ready to take control of your emotions and transform your life?
Feeling overwhelmed by emotions?
Struggling with anxiety or self-doubt?

Join us to discover how to take control and thrive! Premsai’s approach is unique. She doesn’t just talk about leadership and personal growth; she lives it by guiding professionals through one-on-one coaching. Her sessions are designed to help you find clarity, build confidence, and break free from anxiety, fear, self-doubt, and those nagging negative emotions that can hold you back.

Date and Time: Fri, 30 Aug, 8 pm IST
Speaker: Premsai Samantaray

Ready to join us? Click below to access the live session.

LinkedIn Event – https://www.linkedin.com/events/7233788601191301120
YouTube Live – https://youtube.com/live/Gb7D43f5T60

Let’s embark on this journey of emotional mastery together.

#VipulTheWonderful #ExpertTalks #EmotionalIntelligence #LeadershipDevelopment #PersonalGrowth

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The post Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life appeared first on POST A RESUME HR Consultancy.

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Vipul Mali — Tue, 13 Aug 2024 11:33:42 +0000

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Are you struggling with sleepless nights?
What if the key to your success is as simple as getting a good night’s sleep?
Looking for ways to conquer anxiety and sleep better?

Speaker: Manohar Grandhi

On Friday, 16th August, at 8 pm IST, we’ll be joined by Manohar Grandhi, a seasoned software professional who has turned his personal struggles with sleep into a powerful story of transformation. Originally from Hyderabad, Manohar has spent 15 years in the software industry, but it was his battle with insomnia in 2019 that truly reshaped his life.

LinkedIn Event – https://www.linkedin.com/events/7229018057979928576

This session isn’t just another talk; it’s a chance to learn from someone who has lived through the struggles and found a way to overcome them. Whether you’re dealing with sleep issues or simply looking to enhance your well-being, Manohar’s insights could be the key to unlocking your own success.

YouTube Live – https://youtube.com/live/ndnwhUw3V5I

Don’t miss this opportunity to ask your questions during the live Q&A and gain valuable knowledge that could change your life.

#VipulTheWonderful #SleepForSuccess #MentalWellbeing #ExpertTalks #TransformYourLife

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Expert Talk Ep. 119 with Deepty Tiwari on Managing difficult conversations.

Vipul Mali — Fri, 24 May 2024 13:46:58 +0000

Ever found yourself at a loss for words during a tough conversation?

Struggling with challenging discussions at work or home?

Curious how to transform conflict into opportunity?

Tune in to our live show with Deepty Tiwari and unlock the power of managing difficult conversations!

Speaker: Deepty Tiwari
Date and Times: Fri, 24^th May, 2024 at 8 pm

LinkedIn Event Link – https://www.linkedin.com/events/7199014605526822914/

YouTube Event Link – https://youtube.com/live/6Fuol0xrUF4

We all encounter challenging conversations, whether at work, in our personal lives, or within our communities. Navigating these discussions with grace and effectiveness can make a world of difference in our relationships and overall success. That’s why tonight’s session is so important, and I’m excited to introduce our speaker who will guide us through this journey.

Joining us live is the incredible Deepty Tiwari. With 18 years of experience living and working in five different countries, Deepty embodies the essence of transformation and adaptability. Her coaching skills have empowered individuals across various sectors—from international development organizations to banks and independent professionals. Deepty’s expertise lies in helping people overcome limiting beliefs and achieve their goals through awareness, clarity, and structured approaches.

Deepty holds a Master’s degree in Regional Planning and is a certified ICF Approved Coach and NLP Master Practitioner. Her passion for making a lasting impact has transformed the lives of countless scholars, entrepreneurs, and traders. Whether you’re looking for motivation, clarity, or a career restart, Deepty’s wealth of knowledge and practical strategies can guide you to success.

This is a fantastic opportunity to learn from someone who has brought mindset transformation to scholars, entrepreneurs, traders, and more. Save the date and be there!

#LeadershipSkills #ExpertTalk #VipulTheWonderful #PersonalDevelopment #EffectiveCommunication

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The post Expert Talk Ep. 119 with Deepty Tiwari on Managing difficult conversations. appeared first on POST A RESUME HR Consultancy.

🌟🧘‍♂️ Feeling Stressed? You’re not alone! In today’s fast-paced world, stress is a common companion.

Vipul Mali — Tue, 03 Oct 2023 10:45:09 +0000

Feeling Stressed? You’re not alone! In today’s fast-paced world, stress is a common companion. But worry not, because I’m taking a trip down memory lane to share Five timeless tips for stress management that have helped generations stay cool, calm, and collected.

1. Deep Breaths and Sunshine
Remember those lazy Sunday mornings when all you needed was a deep breath of fresh air and warm sunlight on your face? That simple act can work wonders. Take breaks, step outside, and inhale the tranquility of nature.

2. Laugh It Off
Laughter is the best medicine, they say! Recall those hearty laughs with friends that left you in splits. Make time for humor, watch a funny video, or reminisce about those hilarious moments. It’s an instant stress-buster!

3. Connect and Hug
Think back to the comfort of family gatherings or friendly hugs. Human connection is a powerful stress reducer. Reach out to loved ones, have heart-to-heart conversations, and don’t underestimate the healing power of a warm hug.

4. Music Therapy
Remember your favorite songs from yesteryears? Music can transport you to a stress-free zone. Create a playlist of your all-time favorites and let the tunes soothe your soul.

5. Time Management
Think about the satisfaction of a well-organized day. Manage your time efficiently, set achievable goals, and prioritize tasks. Accomplishments bring a sense of control and reduce stress.

As we journey through the hustle and bustle of life, these age-old tips continue to hold their value. Now, it’s your turn! Share your favorite stress-busting memories or modern techniques you swear by. Let’s keep the conversation going on managing stress and staying happy.

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The post 🌟🧘‍♂️ Feeling Stressed? You’re not alone! In today’s fast-paced world, stress is a common companion. appeared first on POST A RESUME HR Consultancy.

How Pinterest is getting its remote workers moving

Vipul Mali — Thu, 30 Jul 2020 10:12:50 +0000

The company’s luxe fitness center may be closed, but remote employees still have access to plenty of ways to stay active.

Fitness classes at Pinterest’s luxe San Francisco headquarters are among the social media company’s most popular perks for employees. Yoga, aerobics and other classes are on offer so that workers can burn calories or downward dog to their heart’s delight.
When the coronavirus pandemic hit and employees went remote, Pinterest didn’t want workers to lose one of their favorite perks. “That’s one part of our benefits offering [that] employees really relied on and really enjoyed. We didn’t want to take that away because we couldn’t be in a physical office,” says Alice Vichaita, head of global benefits at Pinterest.
So the company turned to virtual class sessions offered via Zoom or Google Hangouts. “We set up reminders in our various Slack channels so we can remind [workers] 15 minutes before class starts, see it and join,” Vichaita explains. “We have a wellness calendar that people can opt into and see the programming coming up.”
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In addition to its regular slate of offerings—yoga, meditation and so on—the company in early May added a weekly dance class for parents and their kids on Google Hangouts. It’s a move to help Pinterest’s working parent population—a group that’s especially struggling during the pandemic as they juggle taking care of work and their children simultaneously.
“I think employees really enjoy stuff they can do with their kids—and something that can occupy their kids and get a little break in the day,” Vichaita says.
Pinterest is one of several employers turning to virtual fitness classes as the pandemic continues to force employees to stay home, away from their employers’ on-site fitness centers or missing out on gym memberships offered as a benefit.
Regina Ihrke, senior director and wellbeing leader, North America, at Willis Towers Watson, agrees that wellness components have intensified due to the pandemic. “Leaders have been bold in redefining their organization’s purpose and their commitment to the health and safety of their employees, families and customers, which has put a laser focus on wellbeing,” she says.
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Research from the consulting firm finds that 60% of employers are offering new easy-to-implement virtual solutions, such as online workouts, to support employees who work from home. Another 19% are planning or considering these solutions. Meanwhile, half promote healthy nutrition and weight management for at-home employees, and 25% are planning or considering adding such programs.
In general, employers say moving fitness classes online and providing virtual wellness offerings is one way to enhance flexibility and help employees during an unprecedented time.
“We already are pretty flexible as a culture, but I think we learned to be even more flexible because everyone is going through different things,” Vichaita says. “There isn’t really a one-size-fits-all. We should lead with empathy and work with employees to see what works for their situation.”
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The post How Pinterest is getting its remote workers moving appeared first on POST A RESUME HR Consultancy.

stress management Archives | POST A RESUME HR Consultancy

Happy Birthday Megha! Here’s to a star who makes work brighter.

Here’s to a star who makes work brighter. Happy Birthday, Megha!

Wishing Megha Lakhlani a year of purpose, joy and growth.

May new milestones match your ambition and heart.

More impact, more learning and meaningful connections ahead.

Here’s to health, happiness and remarkable wins.

Celebrate big today and dream even bigger tomorrow.

Follow POST A RESUME on LinkedIn for more Job Updates.

Read More Update…

————————————————————————————————-

Why Handwriting Could Be the Missing Key in Smarter Hiring? The Overlooked Tool in Recruitment: Handwriting Analysis

The Overlooked Tool in Recruitment: Handwriting Analysis

In today’s fast paced digital hiring landscape, recruiters rely heavily on resumes, interviews, and online assessments to select the right candidates. But one powerful and often underestimated tool can add a deeper dimension to the process is handwriting analysis.

Follow POST A RESUME on LinkedIn for more Job Updates.

Read More Update…

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Celebrating International Yoga Day: A Global Gift from India to the World!

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

Let’s not just celebrate today, but truly live the spirit of Yoga in our bodies, minds, and actions.

What if the secret to a balanced life was born right here in India… and now the whole world follows it?

Read More Update…

————————————————————————————————-

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind?

Discover how yoga techniques can help you regain mental clarity and boost concentration in Expert Talk Ep. 153 with Chandni Solanki!

Watch it Now: https://youtu.be/_y2JZYPC6-Q

In today’s fast-paced world, maintaining mental clarity and focus is more challenging than ever.

But what if the key to a sharper mind and a calmer self lies in the ancient practice of yoga?

From breathwork to mindfulness, discover how yoga can transform not just your body but also your mind.

Whether you’re a professional looking to boost productivity or someone seeking inner peace, this session is for you!

Tag your friends who need a mental reset!

Read More Update…

————————————————————————————————-

Expert Talk Ep. 141 with Ajit Panicker on Work-Life Balance: Hours Vs. Value Generated

Read More Update…

————————————————————————————————-

Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it!

Ready to unlock the power of positivity? Struggling with communication or mindset challenges? What if your positivity could change someone else’s day?

Join us for an inspiring Expert Talk Live Show Episode 139, where we explore the power of positivity with our Jamela Siddiqui on Friday, 18th October, 8 pm IST

Join us on LinkedIn: https://www.linkedin.com/events/7251841961882525697

Jamela Siddiqui is not just an educator and life coach, but a catalyst for personal transformation. With a wealth of experience, she’s built a reputation for helping people unlock their full potential.

In this live session, Jamela will dive into how positivity can truly transform our lives. Whether you’re dealing with personal challenges or aiming to improve your professional communication, this talk is for you.

Join us on YouTube: https://youtube.com/live/w1uuA_7760U

Make sure to mark your calendar and set a reminder for this enriching session.

Take the first step toward a more positive life, start spreading positivity!

What challenges do you face in staying positive, and how do you think changing your mindset could help overcome them?

Read More Update…

————————————————————————————————-

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Read More Update…

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Ready to unlock the power of positivity?
Struggling with communication or mindset challenges?
What if your positivity could change someone else’s day?