Mental wellness

On this Kali Chaudas, let’s go beyond rituals and focus on personal transformation with this 10 learnings.

Kali Chaudas isn’t just another festival, but it’s a reminder to conquer negativity with courage, reflection and new beginnings. 🌑… Read More

2 months ago

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

8 months ago

Expert Talk Ep. 152 with Sanchita Jain on Career in Health & Wellness Industry

The health and wellness industry is booming but are we truly getting the clean, transparent nutrition we need? In our… Read More

9 months ago

Expert Talk Ep. 146 with Jamela Siddiqui on Perks or Pitfall? The Truth about Workplace Extras

Expert Talk Ep. 146 with Jamela Siddiqui on Perks or Pitfall? The Truth about Workplace Extras Are workplace perks truly… Read More

11 months ago

Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it!

Ready to unlock the power of positivity? Struggling with communication or mindset challenges? What if your positivity could change someone… Read More

1 year ago

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life Are you ready to take control of your… Read More

1 year ago

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success Are you struggling with sleepless nights? What… Read More

1 year ago

Expert Talk Ep. 115 with Sagar Chandni on Creating a Safe and Profitable Workplace Atmosphere

Expert Talk Ep. 115 with Sagar Chandni on Creating a Safe and Profitable Workplace Atmosphere Wondering how to strike the… Read More

2 years ago

Expert Talk Ep. 114 with Dr. Amit Mehta on What is after 12th (HSC)?

Hey everyone, it's time to talk about one of the biggest milestones in a student's life, what comes next after… Read More

2 years ago