Mental health Archives | POST A RESUME HR Consultancy

Celebrating International Yoga Day: A Global Gift from India to the World!

Vipul Mali — Sat, 21 Jun 2025 11:11:26 +0000

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

Celebrating International Yoga Day: A Global Gift from India to the World!

Today, as the world rolls out their yoga mats and takes a deep breath, we feel an immense sense of pride in the fact that Yoga, a centuries old Indian practice has become a global movement for wellness, mindfulness, and balance.

Yoga is more than just physical exercise. It’s a path to inner peace, emotional stability, and spiritual growth.

In today’s fast paced world, it has become a universal language of self care and harmony.

From Times Square to Tokyo, millions are embracing yoga and it all started here, in our homeland.

Proud to be Indian. Proud to share this wisdom with the world.

Let’s not just celebrate today, but truly live the spirit of Yoga in our bodies, minds, and actions.

What if the secret to a balanced life was born right here in India… and now the whole world follows it?

#InternationalYogaDay #YogaForHumanity #ProudToBeIndian #IndianHeritage #Wellness #Mindfulness #YogaDay2025 #YogaMatters #GlobalIndia #postAresume #vipulMmali #HiringNow #HRconsultancy

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The post Celebrating International Yoga Day: A Global Gift from India to the World! appeared first on POST A RESUME HR Consultancy.

Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it!

Vipul Mali — Thu, 17 Oct 2024 18:35:44 +0000

Ready to unlock the power of positivity?
Struggling with communication or mindset challenges?
What if your positivity could change someone else’s day?

Join us for an inspiring Expert Talk Live Show Episode 139, where we explore the power of positivity with our Jamela Siddiqui on Friday, 18th October, 8 pm IST

Join us on LinkedIn: https://www.linkedin.com/events/7251841961882525697

Jamela Siddiqui is not just an educator and life coach, but a catalyst for personal transformation. With a wealth of experience, she’s built a reputation for helping people unlock their full potential.

In this live session, Jamela will dive into how positivity can truly transform our lives. Whether you’re dealing with personal challenges or aiming to improve your professional communication, this talk is for you.

Join us on YouTube: https://youtube.com/live/w1uuA_7760U

Make sure to mark your calendar and set a reminder for this enriching session.

Take the first step toward a more positive life, start spreading positivity!

What challenges do you face in staying positive, and how do you think changing your mindset could help overcome them?

#VipulTheWonderful #ExpertTalks #PositivityMatters #MindsetTransformation #postAresume #vipulMmali

————————————————————————————————-
Like and comment on this post with your remark and inputs. Share it with your Friends and Family and follow me @Vipul M. Mali for #jobsearch, #careerguidance and #talentacquisition related content.
————————————————————————————————-

Join Our WhatsApp Group

Join Our Telegram Channel

Know More About Our Resume Writing Services.

Top Resume Writing Tips for Maximum Impact > Free Sample Resumes

Importance of Cover Letter >>> Sample Cover Letters

Join Our WhatsApp Group

Join Our Telegram Channel

————————————————————————————————-
Like and comment on this post with your remark and inputs. Share it with your Friends and Family and follow me @Vipul M. Mali for #jobsearch, #careerguidance and #talentacquisition related content.
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Know More About Our Resume Writing Services.

Top Resume Writing Tips for Maximum Impact > Free Sample Resumes

Importance of Cover Letter >>> Sample Cover Letters

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The post Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it! appeared first on POST A RESUME HR Consultancy.

Happy Birthday, Netal Parmar! Keep Smiling and Stay Blessed!

Vipul Mali — Tue, 10 Sep 2024 08:58:47 +0000

Happy Birthday, Netal Parmar!

Wishing you a day filled with joy, laughter, and all the things that make you happiest.

May this year bring you new adventures, endless success, and wonderful memories.

Keep shining and spreading your positivity wherever you go!

Here’s to many more incredible moments ahead!

#postAresume #HappyBirthday #ShineBright #CelebrateLife #WishingYouTheBest #vipulMmali #vipulthewonderful

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Like and comment on this post with your remark and inputs. Share it with your Friends and Family and follow me @Vipul M. Mali for #jobsearch, #careerguidance and #talentacquisition related content.
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Know More About Our Resume Writing Services.

Top Resume Writing Tips for Maximum Impact > Free Sample Resumes

Importance of Cover Letter >>> Sample Cover Letters

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The post Happy Birthday, Netal Parmar! Keep Smiling and Stay Blessed! appeared first on POST A RESUME HR Consultancy.

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Vipul Mali — Wed, 28 Aug 2024 13:18:45 +0000

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Are you ready to take control of your emotions and transform your life?
Feeling overwhelmed by emotions?
Struggling with anxiety or self-doubt?

Join us to discover how to take control and thrive! Premsai’s approach is unique. She doesn’t just talk about leadership and personal growth; she lives it by guiding professionals through one-on-one coaching. Her sessions are designed to help you find clarity, build confidence, and break free from anxiety, fear, self-doubt, and those nagging negative emotions that can hold you back.

Date and Time: Fri, 30 Aug, 8 pm IST
Speaker: Premsai Samantaray

Ready to join us? Click below to access the live session.

LinkedIn Event – https://www.linkedin.com/events/7233788601191301120
YouTube Live – https://youtube.com/live/Gb7D43f5T60

Let’s embark on this journey of emotional mastery together.

#VipulTheWonderful #ExpertTalks #EmotionalIntelligence #LeadershipDevelopment #PersonalGrowth

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Like and comment on this post with your remark and inputs. Share it with your Friends and Family and follow me @Vipul M. Mali for #jobsearch, #careerguidance and #talentacquisition related content.
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Join Our WhatsApp Group

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Know More About Our Resume Writing Services.

Top Resume Writing Tips for Maximum Impact > Free Sample Resumes

Importance of Cover Letter >>> Sample Cover Letters

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The post Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life appeared first on POST A RESUME HR Consultancy.

Creating a Workplace Environment for Gen-Z Employees: Insights from Dr. Rini Bahal

Vipul Mali — Sun, 18 Aug 2024 20:12:06 +0000

In this discussion, Dr. Rini Bahal shares her expertise on how organizations can foster an appealing workplace environment for the Gen-Z workforce. This generation, known for their adaptability to technology and desire for meaningful work, has distinct preferences that influence their employment decisions. In this blog post, we will explore three key insights from Dr. Bahal’s expert talk, each outlining how companies can better engage and support their Gen-Z employees.

Flexibility and Task Orientation

One of the most significant aspects of attracting Gen-Z employees is the emphasis on flexibility. Unlike previous generations that focused more on time-bound work, Gen-Z individuals thrive in environments that prioritize task orientation over strict schedules. Dr. Bahal emphasizes that providing flexible working conditions—such as remote work options and flexible hours—can significantly boost productivity and job satisfaction among Gen-Z employees. By allowing them to manage their time effectively and focus on completing tasks, organizations can create a more appealing workplace that aligns with Gen-Z’s work-life balance preferences.

Leveraging Technology and Gamification

Dr. Bahal highlights the importance of technology in engaging Gen-Z employees, who have grown up in a digital landscape. Organizations are encouraged to utilize social media platforms and digital tools to foster connectivity among employees, regardless of physical locations. Additionally, implementing gamification in learning and development programs resonates well with this generation. Gamification involves incorporating game-like elements in non-game contexts to enhance motivation and engagement in learning. By using these innovative approaches, companies can significantly improve their ability to train and retain Gen-Z talent.

Cultivating a Sense of Purpose

Another vital insight from Dr. Bahal’s talk is that Gen-Z employees seek meaningful work that aligns with their values. Organizations are encouraged to establish clear mission and vision statements that resonate with social causes or philanthropic efforts. Engaging Gen-Z employees in decision-making processes and fostering a sense of purpose in their roles can lead to higher levels of commitment and loyalty. This generation is more likely to thrive in environments where they feel they are making a difference and contributing to something larger than themselves.

In conclusion, organizations must adapt to the unique needs and preferences of Gen-Z employees to succeed in the modern workforce. Emphasizing flexibility, leveraging technology for engagement, and cultivating a purposeful work environment can significantly enhance employee satisfaction and retention. As businesses evolve, embracing these strategies will not only attract Gen-Z talent but also secure their ongoing commitment to the organization.

Encouraging companies to innovate in these areas will foster a new generation of employees who are motivated, engaged, and ready to contribute to a dynamic workplace.

————————————————————————————————-
Like and comment on this post with your remark and inputs. Share it with your Friends and Family and follow me @Vipul M. Mali for #jobsearch, #careerguidance and #talentacquisition related content.
————————————————————————————————-

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Know More About Our Resume Writing Services.

Top Resume Writing Tips for Maximum Impact > Free Sample Resumes

Importance of Cover Letter >>> Sample Cover Letters

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The post Creating a Workplace Environment for Gen-Z Employees: Insights from Dr. Rini Bahal appeared first on POST A RESUME HR Consultancy.

Number of the day: ‘alarmingly elevated’ mental health risks

Vipul Mali — Thu, 30 Jul 2020 10:13:05 +0000

Employees are experiencing higher levels of risk for depressive and anxiety disorders since the start of the pandemic.

54: Percentage increase in number of employees at risk for depressive disorder
New data finds that when comparing numbers from Feb. 3, before the widespread outbreak of COVID-19, and June 28, there is an increased risk among employees of 54% for depressive disorder, 49% for PTSD, 41% for general anxiety disorder and 11% for addiction.
Results were gleaned from a June index from Total Brain, a mental health and brain performance self-monitoring and self-care platform. The index, also in partnership with the National Alliance of Healthcare Purchaser Coalitions and One Mind at Work, is based on 500 anonymized assessments randomly selected among thousands of Total Brain assessments taken each week.
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What it means to HR leaders
The index continues to prove that mental health impacts of coronavirus are not dying down months into the pandemic. That’s despite the fact that some HR and benefits leaders plan to expand, roll out or communicate existing mental health benefits, apps and other resources in an effort to help employees.
June’s index found that the number of employed adults at risk for mental health conditions remained “alarmingly elevated” when compared to February data. Nearly half of employees say they’re suffering from PTSD, 41% from general anxiety disorder and 11% from addiction.
“The numbers do not lie,” says Total Brain CEO Louis Gagnon. “There is a mental health crisis in our country, and the data supports our case for increased attention on employee mental health among HR leaders.”
Several studies have spotlighted the toll the pandemic is taking on employees’ mental health.
“The need to address workplace mental health has never been more important as the levels of anxiety, depression, PTSD and other mental health conditions are dramatically impacted by the continuing stress, uncertainty and economic impacts of the COVID-19 pandemic,” says Garen Staglin, chairman of One Mind at Work.
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The post Number of the day: ‘alarmingly elevated’ mental health risks appeared first on POST A RESUME HR Consultancy.

Mental health Archives | POST A RESUME HR Consultancy

Celebrating International Yoga Day: A Global Gift from India to the World!

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

Let’s not just celebrate today, but truly live the spirit of Yoga in our bodies, minds, and actions.

What if the secret to a balanced life was born right here in India… and now the whole world follows it?

Read More Update…

————————————————————————————————-

Expert Talk Ep. 139 with Jamela Siddiqui on Positivity is contagious. Pass it!

Ready to unlock the power of positivity? Struggling with communication or mindset challenges? What if your positivity could change someone else’s day?

Join us for an inspiring Expert Talk Live Show Episode 139, where we explore the power of positivity with our Jamela Siddiqui on Friday, 18th October, 8 pm IST

Join us on LinkedIn: https://www.linkedin.com/events/7251841961882525697

Jamela Siddiqui is not just an educator and life coach, but a catalyst for personal transformation. With a wealth of experience, she’s built a reputation for helping people unlock their full potential.

In this live session, Jamela will dive into how positivity can truly transform our lives. Whether you’re dealing with personal challenges or aiming to improve your professional communication, this talk is for you.

Join us on YouTube: https://youtube.com/live/w1uuA_7760U

Make sure to mark your calendar and set a reminder for this enriching session.

Take the first step toward a more positive life, start spreading positivity!

What challenges do you face in staying positive, and how do you think changing your mindset could help overcome them?

Read More Update…

————————————————————————————————-

Happy Birthday, Netal Parmar! Keep Smiling and Stay Blessed!

Happy Birthday, Netal Parmar!

Wishing you a day filled with joy, laughter, and all the things that make you happiest.

May this year bring you new adventures, endless success, and wonderful memories.

Keep shining and spreading your positivity wherever you go!

Here’s to many more incredible moments ahead!

Read More Update…

Expert Talk Ep. 133 with Premsai Samantaray on Managing Emotions in Life

Read More Update…

Creating a Workplace Environment for Gen-Z Employees: Insights from Dr. Rini Bahal

Flexibility and Task Orientation

Leveraging Technology and Gamification

Cultivating a Sense of Purpose

Read More Update…

Number of the day: ‘alarmingly elevated’ mental health risks

Employees are experiencing higher levels of risk for depressive and anxiety disorders since the start of the pandemic.

Ready to unlock the power of positivity?
Struggling with communication or mindset challenges?
What if your positivity could change someone else’s day?