healthy habits

Expert Talk Ep. 153 with Chandni Solanki on Yoga Techniques for Mental Clarity and Focus

Struggling to stay focused and clear your mind? 🧘‍♂️ Discover how yoga techniques can help you regain mental clarity and… Read More

8 months ago

Expert Talk Ep. 152 with Sanchita Jain on Career in Health & Wellness Industry

The health and wellness industry is booming but are we truly getting the clean, transparent nutrition we need? In our… Read More

9 months ago

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success

Expert Talk Ep. 131 with Manohar Grandhi on Sleep the foundation for success Are you struggling with sleepless nights? What… Read More

1 year ago